4
Inhoud
... 2 ... 3 ... 6 ... 7 ... 7 ... 8 ...10 ...11 ... 12 ...12 ...12 ... 12 ...13 ...14 ...14 ... 15 ...15 ... 19 ...19 ... 19 ...20 ...21 ... 22 ...22 ...22 ... 22 ... 23 ... 24 ... 25 ... 27 ... 28 ... 30 ... 31 ...31 ...32 ... 34 ... 34 ... 36 ... 38 ...38 ... 38 ... 38 ... 395 ...40 ... 40 ... 40 ... 41 ...41 ... 41 ... 42 ...42 ... 42 ... 43 ...43 ... 43 ... 43 ... 44 ...45 ... 45 ... 45 ... 45 ...46 ... 46 ... 46 ... 47 ...48 ... 48 ... 48 ... 48 ...49 ... 49 ... 49 ... 50 ...51 ... 51 ... 51 ... 51 ... 53
7 0 5 10 15
Prestatie
Prestatie12
0-meting
September 2015Interventie
September 2015-Maart 2016Eindmeting
Maart 2016 MD testen Walking lunge Squat Push-up Pull-up Performance testen 20-meter sprint Drop jump Vertical jump14
Ontwikkeling
25
26
28
30
31
-
-
-
-
-
-
-
- - - - - - -
33 - - - - -