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Lifestyle change in adults with intellectual disabilities

Willems, Mariël

DOI:

10.33612/diss.102031521

IMPORTANT NOTE: You are advised to consult the publisher's version (publisher's PDF) if you wish to cite from

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Publication date:

2019

Link to publication in University of Groningen/UMCG research database

Citation for published version (APA):

Willems, M. (2019). Lifestyle change in adults with intellectual disabilities: use and effectiveness of

behaviour change techniques. Rijksuniversiteit Groningen. https://doi.org/10.33612/diss.102031521

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Chapter 7

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1

| SUMMARY OF MAIN FINDINGS

This thesis aimed to investigate the use and effectiveness of current lifestyle change interventions and suitable behaviour change techniques (BCTs) for professional caregivers to support adults with mild ID to change their lifestyle behaviour.

First the current level of evidence of lifestyle change interventions for adults with ID was determined. Therefore, a systematic review and meta-analysis was conducted (Chapter 2) to investigate the effects of lifestyle change

for adults with ID. Outcome measures were categorized using the International Classification of Functioning, Disability and Health (ICF) (World Health Organisation, 2001). Quantifiable outcome measures from the category ‘Functions’, such as weight, were used most, whereas outcome measures in the categories ‘Environmental factors’, ‘Participation’, and ‘Personal factors’ were hardly used. Meta-analysis was only possible for three outcome measures: BMI, weight and waist circumference. A significant decrease was found only for waist circumference. Consensus about suitable outcome measures to evaluate lifestyle change interventions for adults with ID is necessary to investigate future interventions. Also, a strong methodological design of studies about lifestyle change interventions for adults with ID would help to determine potential effects of these interventions. A systematic review was performed to identify which BCTs have been used in current lifestyle change interventions for people with ID, aimed at physical activity, nutrition or both (Chapter 3). BCTs were used in all

interventions, but in most cases, they were used implicitly. The most frequently used BCTs were: “Provide information on consequences of behaviour in general”, “Plan social support/social change”, “Provide instruction on how to perform the behaviour” and “Goal setting (behaviour)”, as defined in the CALO-RE taxonomy (Michie et al., 2011). Quality of the studies was often limited, mostly because of insufficient blinding of patients/therapists/assessors. Thereby, most studies were not based on theory. Interventions often targeted multiple levels of ID, mostly aiming at individuals with a mild-moderate ID level. For designing future lifestyle change interventions, it is recommended to determine which BCTs should be included to tailor the interventions to adults with ID, as well as using theory to substantiate the intervention.

Since there is only little evidence on the effectiveness of lifestyle change interventions in adults with ID, effective techniques to change lifestyle behaviour could not be identified. Therefore, health care professionals were asked about the suitability of behaviour change techniques (BCTs) in changing lifestyle behaviour of adults with mild ID (Chapter 4). Using a Delphi method, consensus was reached for 25 out of 40 BCTs from the CALO-RE taxonomy

(Michie et al., 2011). A total of 24 BCTs was considered to be suitable in changing lifestyle of adults with mild ID. Health care professionals agreed on the following BCTs as being the most suitable: “Barrier identification/problem solving” (97%), “Set graded tasks” (97%), “Prompt rewards contingent on effort or progress towards behaviour” (95%), “Motivational interviewing’ (94%) and “Action planning” (91%). The four groups of health care professionals, (professional caregivers, behavioural scientists, allied health professionals, and intellectual disability physicians), did not differ significantly in response regarding suitability of BCTs. For future research about lifestyle behaviour change in adults with ID, it is advocated to include the BCTs with most consensus to improve the effectiveness of lifestyle change interventions.

No scientific information about the actual use of BCTs in clinical practice supporting adults with mild ID in lifestyle behaviour change is available, and therefore, an observation study was performed (Chapter 5). The aim of this

study was to identify if and which BCTs are used in clinical practice by professional caregivers supporting adults with mild ID. A total of 21 out of 40 BCTs was used by professional caregivers (N=14). The BCTs mostly used were: “Information about others approval”, “Identification as role model”, “Rewards on successful behaviour”, “Review behavioural goals” and “Instructions on how to perform the behaviour”. However, the most promising BCTs (including: “Barrier identification/problem solving”, “Set graded tasks”, “Prompt rewards contingent on effort or progress towards behaviour”, “Motivational interviewing’ and “Action planning”), given high consensus rates of a panel of health care professionals, were rarely used by professional caregivers.

In order to improve lifestyle behaviour change in adults with mild ID, an intervention was developed to train professional caregivers supporting adults with mild ID in changing lifestyle behaviour (Chapter 6), using a

promising BCTs entitled “Action planning”. Competence of professional caregivers was significantly increased after the training, as well as their readiness to plan lifestyle behaviour action. Professional caregivers experienced several facilitators and barriers, most of them could be classified under the concept ‘opportunity’, and the others were classified under the categories ‘motivation’, ‘capability’ and ‘client characteristics’. The use of the BCT “Action planning” could be increased by enabling opportunities to plan lifestyle behaviour actions. In future research this training could be used as an example for designing lifestyle trainings tailored to professional caregivers of adults with mild ID.

2

| DISCUSSION OF MAIN FINDINGS AND IMPLICATIONS FOR FUTURE RESEARCH

2.1 | Lifestyle change interventions supporting adults with intellectual disabilities

There are varying levels of intellectual disabilities, ranging from mild to profound ID (Schalock et al., 2002). The severity of ID is related to the degree of support needs in adaptive functioning and daily life skills (American Psychiatric Association, 2013). However, current lifestyle change interventions are often aiming at the whole range of ID levels. This might have influenced the effectiveness of the interventions, because it could be very hard to meet the specific needs of adults with different levels of ID. Adults with mild ID are more self-sufficient than adults with more severe levels of ID. They might need more assistance with social interaction in daily living to do their jobs and to live independently, whereas adults with more severe ID are dependent from others for their self-care and activities of daily living. It is therefore important to tailor future lifestyle change interventions to specific level of ID of an individual.

2.2 | Changing lifestyle behaviour in adults with mild intellectual disabilities

BCTs could be suitable in changing lifestyle for adults with mild ID, which is important knowledge for clinical practice and guiding for future research. However, effectiveness of these BCTs is still unknown. For the general population, BCTs have been found to positively affect lifestyle behaviour, but it is still complicated to change behaviour in an effective and sustainable way. For reasons of dependency on others and cognitive limitations, changing lifestyle change in adults with mild ID is expected to be at least as complicated as it is for the general population. Personal interests, living situation, social and emotional functioning, as well as the relationship and

(4)

1

| SUMMARY OF MAIN FINDINGS

This thesis aimed to investigate the use and effectiveness of current lifestyle change interventions and suitable behaviour change techniques (BCTs) for professional caregivers to support adults with mild ID to change their lifestyle behaviour.

First the current level of evidence of lifestyle change interventions for adults with ID was determined. Therefore, a systematic review and meta-analysis was conducted (Chapter 2) to investigate the effects of lifestyle change

for adults with ID. Outcome measures were categorized using the International Classification of Functioning, Disability and Health (ICF) (World Health Organisation, 2001). Quantifiable outcome measures from the category ‘Functions’, such as weight, were used most, whereas outcome measures in the categories ‘Environmental factors’, ‘Participation’, and ‘Personal factors’ were hardly used. Meta-analysis was only possible for three outcome measures: BMI, weight and waist circumference. A significant decrease was found only for waist circumference. Consensus about suitable outcome measures to evaluate lifestyle change interventions for adults with ID is necessary to investigate future interventions. Also, a strong methodological design of studies about lifestyle change interventions for adults with ID would help to determine potential effects of these interventions. A systematic review was performed to identify which BCTs have been used in current lifestyle change interventions for people with ID, aimed at physical activity, nutrition or both (Chapter 3). BCTs were used in all

interventions, but in most cases, they were used implicitly. The most frequently used BCTs were: “Provide information on consequences of behaviour in general”, “Plan social support/social change”, “Provide instruction on how to perform the behaviour” and “Goal setting (behaviour)”, as defined in the CALO-RE taxonomy (Michie et al., 2011). Quality of the studies was often limited, mostly because of insufficient blinding of patients/therapists/assessors. Thereby, most studies were not based on theory. Interventions often targeted multiple levels of ID, mostly aiming at individuals with a mild-moderate ID level. For designing future lifestyle change interventions, it is recommended to determine which BCTs should be included to tailor the interventions to adults with ID, as well as using theory to substantiate the intervention.

Since there is only little evidence on the effectiveness of lifestyle change interventions in adults with ID, effective techniques to change lifestyle behaviour could not be identified. Therefore, health care professionals were asked about the suitability of behaviour change techniques (BCTs) in changing lifestyle behaviour of adults with mild ID (Chapter 4). Using a Delphi method, consensus was reached for 25 out of 40 BCTs from the CALO-RE taxonomy

(Michie et al., 2011). A total of 24 BCTs was considered to be suitable in changing lifestyle of adults with mild ID. Health care professionals agreed on the following BCTs as being the most suitable: “Barrier identification/problem solving” (97%), “Set graded tasks” (97%), “Prompt rewards contingent on effort or progress towards behaviour” (95%), “Motivational interviewing’ (94%) and “Action planning” (91%). The four groups of health care professionals, (professional caregivers, behavioural scientists, allied health professionals, and intellectual disability physicians), did not differ significantly in response regarding suitability of BCTs. For future research about lifestyle behaviour change in adults with ID, it is advocated to include the BCTs with most consensus to improve the effectiveness of lifestyle change interventions.

No scientific information about the actual use of BCTs in clinical practice supporting adults with mild ID in lifestyle behaviour change is available, and therefore, an observation study was performed (Chapter 5). The aim of this

study was to identify if and which BCTs are used in clinical practice by professional caregivers supporting adults with mild ID. A total of 21 out of 40 BCTs was used by professional caregivers (N=14). The BCTs mostly used were: “Information about others approval”, “Identification as role model”, “Rewards on successful behaviour”, “Review behavioural goals” and “Instructions on how to perform the behaviour”. However, the most promising BCTs (including: “Barrier identification/problem solving”, “Set graded tasks”, “Prompt rewards contingent on effort or progress towards behaviour”, “Motivational interviewing’ and “Action planning”), given high consensus rates of a panel of health care professionals, were rarely used by professional caregivers.

In order to improve lifestyle behaviour change in adults with mild ID, an intervention was developed to train professional caregivers supporting adults with mild ID in changing lifestyle behaviour (Chapter 6), using a

promising BCTs entitled “Action planning”. Competence of professional caregivers was significantly increased after the training, as well as their readiness to plan lifestyle behaviour action. Professional caregivers experienced several facilitators and barriers, most of them could be classified under the concept ‘opportunity’, and the others were classified under the categories ‘motivation’, ‘capability’ and ‘client characteristics’. The use of the BCT “Action planning” could be increased by enabling opportunities to plan lifestyle behaviour actions. In future research this training could be used as an example for designing lifestyle trainings tailored to professional caregivers of adults with mild ID.

2

| DISCUSSION OF MAIN FINDINGS AND IMPLICATIONS FOR FUTURE RESEARCH

2.1 | Lifestyle change interventions supporting adults with intellectual disabilities

There are varying levels of intellectual disabilities, ranging from mild to profound ID (Schalock et al., 2002). The severity of ID is related to the degree of support needs in adaptive functioning and daily life skills (American Psychiatric Association, 2013). However, current lifestyle change interventions are often aiming at the whole range of ID levels. This might have influenced the effectiveness of the interventions, because it could be very hard to meet the specific needs of adults with different levels of ID. Adults with mild ID are more self-sufficient than adults with more severe levels of ID. They might need more assistance with social interaction in daily living to do their jobs and to live independently, whereas adults with more severe ID are dependent from others for their self-care and activities of daily living. It is therefore important to tailor future lifestyle change interventions to specific level of ID of an individual.

2.2 | Changing lifestyle behaviour in adults with mild intellectual disabilities

BCTs could be suitable in changing lifestyle for adults with mild ID, which is important knowledge for clinical practice and guiding for future research. However, effectiveness of these BCTs is still unknown. For the general population, BCTs have been found to positively affect lifestyle behaviour, but it is still complicated to change behaviour in an effective and sustainable way. For reasons of dependency on others and cognitive limitations, changing lifestyle change in adults with mild ID is expected to be at least as complicated as it is for the general population. Personal interests, living situation, social and emotional functioning, as well as the relationship and

(5)

interaction between adults with mild ID and their caregivers may have a great impact on the suitability and effectiveness of BCTs. Keeping personal characteristics as well as interpersonal relationship in mind is necessary for future interventions and research. However, it should not be a reason to stop striving to healthy lifestyle behaviour for this vulnerable group, since improvement of a healthy lifestyle is necessary and seems to be possible.

Professional caregivers are important for adults with mild ID (Ptomey et al., 2018; Spanos et al., 2013) and were therefore included as the main focus of this thesis. However, professional caregivers are not the only important social contacts of adults with mild ID. Family and friends play an important role as well (Miller, Cooper, Cook, & Petch, 2008). In addition to the social environment, also the physical environment and policies (e.g. policies of ID care organizations) should be taken in account in future lifestyle change interventions (Steenbergen et al., 2019). So, all levels that influence health behaviour (including the intrapersonal and interpersonal level as well as organizational and community factors and public policy) need to be targeted to change lifestyle behaviour, as emphasized in the ecological model of active living (McLeroy, Bibeau, Steckler, & Glanz, 1988). Acting unambiguously from a shared vision by all levels, as well as creating opportunities to use suitable BCTs, could be key factors for successful and sustainable lifestyle behaviour change.

Training professional caregivers in behaviour change is important to improve future lifestyle support for adults with mild ID. The training in ‘action planning’ is an example of how individual BCTs can be taught to professional caregivers and how they can be evaluated. This is important, because training in a single BCT allows for investigation of its individual effectiveness. On the other hand, it is hard to use BCTs independently, since most BCTs are in some way related to other BCTs. For example: the BCT ‘action planning’ is related to the BCT goal setting (behaviour)’ as well as ‘goal setting (outcome)’, since you cannot plan any action if you do not know which action you want to plan. ‘Action planning’ will probably be used together with BCTs like ‘Barrier identification/Problem solving’, ‘Set graded tasks’ and ‘Provide information on where and when to perform the behaviour’. Training of single BCTs is necessary for the professional caregivers to understand how to use the BCT in clinical practice and to investigate suitability and effects of the BCT. At the same time, it is important not to lose sight on connections between other important BCTs.

Adults with mild ID included in the studies of this thesis were diagnosed as having a mild intellectual disability. In definitions of mild ID currently used, IQ levels on itself are not enough to diagnose someone having a mild ID. Also, issues regarding adaptive skills and long term needs for support in daily life need to be identified (American Psychiatric Association, 2013). In the Netherlands, this shift from the focus on IQ level only to a broader view on ID was also made to determine support needs and corresponding financial resources for professional support. This made it possible for persons with borderline cognitive functioning (IQ score 70-85) to get access to ID health care when necessary (Moonen & Verstegen, 2006). In line with this focus on support needs, a tailored lifestyle behaviour training was developed (Chapter 6). Since the current situation of lifestyle behaviour support in adults with mild ID was determined first, the training met training needs of professional caregivers. Thereby, a theoretical foundation was used since suitable BCTs specifically for adults with mild ID were defined and compared to BCTs already used by professional caregivers in daily support of adults with mild ID. In future

research, a similar approach could be considered to meet lifestyle support for adults with (mild) ID specifically, since these group could benefit from a tailored lifestyle behaviour approach.

3

| METHODOLOGICAL CONSIDERATIONS/ISSUES

Participating health care professionals included in this thesis were invited by staff management of Dutch ID care organizations. These organizations participated in a Dutch lifestyle research consortium, aiming to improve and maintain healthy lifestyle behaviour of their caretakers. As participants were not randomly selected, this increased the risk of selection bias towards participating health care professionals who were already interested in lifestyle and lifestyle behaviour change. This might have influenced the results since others who were less interested in lifestyle might consider a smaller number of BCTs as suitable, may have used less BCTs in changing lifestyle or might be less positive about the training in ‘action planning’. On the other hand, participants who are not very interested in lifestyle behaviour could possibly benefit more from training in changing lifestyle behaviour and that could have increased the effectiveness of the training. For future research, it might be useful to think about ways to reach professional caregivers who are less motivated to be involved in lifestyle behaviour change. For example, using the diffusion of innovation theory (Rogers, 1983), professional caregivers who are interested in lifestyle behaviour change could act as ambassadors and promote the training and use of BCTs to change lifestyle behaviour. Since a lack of opportunity was mostly mentioned as impeding for lifestyle change support (Chapter 6), it may help when organisations support less motivated professional caregivers by providing time

and resources as well as encouraging policy and agreements within teams of professionals about lifestyle support of adults with mild ID.

The methodological quality of lifestyle behaviour change studies so far was usually not high. One of the aims of this thesis was to contribute to a more thorough way of research by using small steps to gather knew insights and using these insights to train professionals. However, some methodological considerations remained, such as small sample sizes and some practical considerations, e.g. the exclusion of adults with mild ID receiving only ambulatory support. Therefore, future research about lifestyle behaviour change could be optimized using a thorough design, including a theoretical foundation and outcome measures appropriate for adults with mild ID, larger sample sizes and small steps towards knew insights.

The used CALO-RE taxonomy was designed for interventions aiming to improve physical activity and nutrition. This thesis is one of the first using the CALO-RE taxonomy for adults with mild ID, as the taxonomy was designed for the general population. On the one hand, this taxonomy provided a theoretical framework to this thesis. On the other hand, it was necessary to adapt some of the definitions of BCTs to make the taxonomy suitable for use in clinical practice of lifestyle support in adults with mild ID. Despite our best efforts, adapting the taxonomy may have led to small changes in the interpretation of the BCTs, which makes comparisons slightly more difficult. For example: BCTs were often formulated as prompting someone to do something (independent), but in clinical practice professional caregivers often help adults with mild ID to start with a behaviour or even perform the behaviour together. Recently, a new version of the taxonomy was designed entitled the ‘BCT Taxonomy v1’ (Michie et al., 2013). Since the BCT Taxonomy v1 consisted of many BCTs (93 BCTs), the version with fewer items

(6)

interaction between adults with mild ID and their caregivers may have a great impact on the suitability and effectiveness of BCTs. Keeping personal characteristics as well as interpersonal relationship in mind is necessary for future interventions and research. However, it should not be a reason to stop striving to healthy lifestyle behaviour for this vulnerable group, since improvement of a healthy lifestyle is necessary and seems to be possible.

Professional caregivers are important for adults with mild ID (Ptomey et al., 2018; Spanos et al., 2013) and were therefore included as the main focus of this thesis. However, professional caregivers are not the only important social contacts of adults with mild ID. Family and friends play an important role as well (Miller, Cooper, Cook, & Petch, 2008). In addition to the social environment, also the physical environment and policies (e.g. policies of ID care organizations) should be taken in account in future lifestyle change interventions (Steenbergen et al., 2019). So, all levels that influence health behaviour (including the intrapersonal and interpersonal level as well as organizational and community factors and public policy) need to be targeted to change lifestyle behaviour, as emphasized in the ecological model of active living (McLeroy, Bibeau, Steckler, & Glanz, 1988). Acting unambiguously from a shared vision by all levels, as well as creating opportunities to use suitable BCTs, could be key factors for successful and sustainable lifestyle behaviour change.

Training professional caregivers in behaviour change is important to improve future lifestyle support for adults with mild ID. The training in ‘action planning’ is an example of how individual BCTs can be taught to professional caregivers and how they can be evaluated. This is important, because training in a single BCT allows for investigation of its individual effectiveness. On the other hand, it is hard to use BCTs independently, since most BCTs are in some way related to other BCTs. For example: the BCT ‘action planning’ is related to the BCT goal setting (behaviour)’ as well as ‘goal setting (outcome)’, since you cannot plan any action if you do not know which action you want to plan. ‘Action planning’ will probably be used together with BCTs like ‘Barrier identification/Problem solving’, ‘Set graded tasks’ and ‘Provide information on where and when to perform the behaviour’. Training of single BCTs is necessary for the professional caregivers to understand how to use the BCT in clinical practice and to investigate suitability and effects of the BCT. At the same time, it is important not to lose sight on connections between other important BCTs.

Adults with mild ID included in the studies of this thesis were diagnosed as having a mild intellectual disability. In definitions of mild ID currently used, IQ levels on itself are not enough to diagnose someone having a mild ID. Also, issues regarding adaptive skills and long term needs for support in daily life need to be identified (American Psychiatric Association, 2013). In the Netherlands, this shift from the focus on IQ level only to a broader view on ID was also made to determine support needs and corresponding financial resources for professional support. This made it possible for persons with borderline cognitive functioning (IQ score 70-85) to get access to ID health care when necessary (Moonen & Verstegen, 2006). In line with this focus on support needs, a tailored lifestyle behaviour training was developed (Chapter 6). Since the current situation of lifestyle behaviour support in adults with mild ID was determined first, the training met training needs of professional caregivers. Thereby, a theoretical foundation was used since suitable BCTs specifically for adults with mild ID were defined and compared to BCTs already used by professional caregivers in daily support of adults with mild ID. In future

research, a similar approach could be considered to meet lifestyle support for adults with (mild) ID specifically, since these group could benefit from a tailored lifestyle behaviour approach.

3

| METHODOLOGICAL CONSIDERATIONS/ISSUES

Participating health care professionals included in this thesis were invited by staff management of Dutch ID care organizations. These organizations participated in a Dutch lifestyle research consortium, aiming to improve and maintain healthy lifestyle behaviour of their caretakers. As participants were not randomly selected, this increased the risk of selection bias towards participating health care professionals who were already interested in lifestyle and lifestyle behaviour change. This might have influenced the results since others who were less interested in lifestyle might consider a smaller number of BCTs as suitable, may have used less BCTs in changing lifestyle or might be less positive about the training in ‘action planning’. On the other hand, participants who are not very interested in lifestyle behaviour could possibly benefit more from training in changing lifestyle behaviour and that could have increased the effectiveness of the training. For future research, it might be useful to think about ways to reach professional caregivers who are less motivated to be involved in lifestyle behaviour change. For example, using the diffusion of innovation theory (Rogers, 1983), professional caregivers who are interested in lifestyle behaviour change could act as ambassadors and promote the training and use of BCTs to change lifestyle behaviour. Since a lack of opportunity was mostly mentioned as impeding for lifestyle change support (Chapter 6), it may help when organisations support less motivated professional caregivers by providing time

and resources as well as encouraging policy and agreements within teams of professionals about lifestyle support of adults with mild ID.

The methodological quality of lifestyle behaviour change studies so far was usually not high. One of the aims of this thesis was to contribute to a more thorough way of research by using small steps to gather knew insights and using these insights to train professionals. However, some methodological considerations remained, such as small sample sizes and some practical considerations, e.g. the exclusion of adults with mild ID receiving only ambulatory support. Therefore, future research about lifestyle behaviour change could be optimized using a thorough design, including a theoretical foundation and outcome measures appropriate for adults with mild ID, larger sample sizes and small steps towards knew insights.

The used CALO-RE taxonomy was designed for interventions aiming to improve physical activity and nutrition. This thesis is one of the first using the CALO-RE taxonomy for adults with mild ID, as the taxonomy was designed for the general population. On the one hand, this taxonomy provided a theoretical framework to this thesis. On the other hand, it was necessary to adapt some of the definitions of BCTs to make the taxonomy suitable for use in clinical practice of lifestyle support in adults with mild ID. Despite our best efforts, adapting the taxonomy may have led to small changes in the interpretation of the BCTs, which makes comparisons slightly more difficult. For example: BCTs were often formulated as prompting someone to do something (independent), but in clinical practice professional caregivers often help adults with mild ID to start with a behaviour or even perform the behaviour together. Recently, a new version of the taxonomy was designed entitled the ‘BCT Taxonomy v1’ (Michie et al., 2013). Since the BCT Taxonomy v1 consisted of many BCTs (93 BCTs), the version with fewer items

(7)

was used in order to explore if this taxonomy would also be suitable for adults with ID. Moreover, for practical reasons, a smaller number of BCT’s would be more feasible for use in a Delphi panel. It might have been better to use the newer taxonomy whereas this version would have implemented the newest knowledge and insights. Since the BCT Taxonomy v1 consists of more BCTs, it might be more complete than the CALO-RE taxonomy. As both taxonomies were not designed for the ID population, the taxonomy still had to be adapted. Using the CALO-RE taxonomy gave us the opportunity to suggest some changes and new techniques specifically for adults with mild ID, without making the list of BCTs more extensive.

4

| IMPLICATIONS FOR CLINICAL PRACTICE, POLICY AND RESEARCH

“Theory without practice is empty; practice without theory is blind” (Immanuel Kant) – Researchers should never lose the higher goal of supporting practice with their research, whereas health care professionals need the knowledge gathered by science. Therefore, it is important that health care professionals and researchers co-operate with the common goal to improve lifestyle behaviour of adults with mild ID. Thereby, clinical practice is recommended to use the most suitable BCTs founded in the Delphi study (Chapter 4), as well as the training in

‘action planning’ (Chapter 6).

“We do not learn from experience. We learn from reflecting on experience” (John Dewey) – Since much is still unknown about the use of BCTs to change lifestyle behaviour in adults with mild ID, clinical practice cannot rely on merely scientific theory. However, instead of becoming passive about healthy lifestyle behaviour, clinical practice could better use BCTs in an evidence-informed way: using BCTs consciously to change lifestyle behaviour and reflect on this use until new insights are found, for example by using BCTs which are effective for the general population.

“If you have knowledge, let others light their candles in it” (Margaret Fuller) – Clinical practice cannot use knowledge found in research when knowledge is not shared. This implicates that researchers should share their knowledge not only by scientific articles and presentations, but also through information channels used by clinical practice. In turn, participation of health care professionals is essential to gather the knowledge necessary for clinical practice. Also, health care professionals should find ways to share their knowledge with each other, for example using workshops, conferences, presentations and (online) sharing communities. The Dutch ID care consort (“Innovatiewerkplaats Active Ageing van mensen met een verstandelijke beperking”) is an example of sharing information with each other without direct self-interest.

“Never change a winning team” (Alf Ramsey) – Whenever effective strategies are found to changing lifestyle behaviour of adults with ID, keep using this strategy. This does not imply that reflection and evaluation are not necessary any more, but constantly switching between strategies does not improve clinical practice nor does it contributes to knowledge enhancement.

“Disability is the inability to see ability” (Vikas Khanna) – In this thesis, a lifestyle behaviour change approach that is adapted and therefore suitable for adults with mild ID, given their limitations in social adaptive functioning and continuing need for support in daily life. It is important to start from and adapt to someone’s abilities and

opportunities. A focus on needs is necessary only to help other people in a better way, not to see them as disabled persons. Keeping this in mind might help to serve the persons for which we performed this thesis, in scientific research as well as in clinical practice.

“Being a good example is the best form of service” (Sathya Sai Baba) – Using BCTs might help to change lifestyle behaviour of adults with mild ID, but motivating and stimulating other people to change their behaviour might work better when the health care professional himself shows healthy lifestyle behaviour. This might be the best service a health care professional can serve the adult with mild ID.

(8)

was used in order to explore if this taxonomy would also be suitable for adults with ID. Moreover, for practical reasons, a smaller number of BCT’s would be more feasible for use in a Delphi panel. It might have been better to use the newer taxonomy whereas this version would have implemented the newest knowledge and insights. Since the BCT Taxonomy v1 consists of more BCTs, it might be more complete than the CALO-RE taxonomy. As both taxonomies were not designed for the ID population, the taxonomy still had to be adapted. Using the CALO-RE taxonomy gave us the opportunity to suggest some changes and new techniques specifically for adults with mild ID, without making the list of BCTs more extensive.

4

| IMPLICATIONS FOR CLINICAL PRACTICE, POLICY AND RESEARCH

“Theory without practice is empty; practice without theory is blind” (Immanuel Kant) – Researchers should never lose the higher goal of supporting practice with their research, whereas health care professionals need the knowledge gathered by science. Therefore, it is important that health care professionals and researchers co-operate with the common goal to improve lifestyle behaviour of adults with mild ID. Thereby, clinical practice is recommended to use the most suitable BCTs founded in the Delphi study (Chapter 4), as well as the training in

‘action planning’ (Chapter 6).

“We do not learn from experience. We learn from reflecting on experience” (John Dewey) – Since much is still unknown about the use of BCTs to change lifestyle behaviour in adults with mild ID, clinical practice cannot rely on merely scientific theory. However, instead of becoming passive about healthy lifestyle behaviour, clinical practice could better use BCTs in an evidence-informed way: using BCTs consciously to change lifestyle behaviour and reflect on this use until new insights are found, for example by using BCTs which are effective for the general population.

“If you have knowledge, let others light their candles in it” (Margaret Fuller) – Clinical practice cannot use knowledge found in research when knowledge is not shared. This implicates that researchers should share their knowledge not only by scientific articles and presentations, but also through information channels used by clinical practice. In turn, participation of health care professionals is essential to gather the knowledge necessary for clinical practice. Also, health care professionals should find ways to share their knowledge with each other, for example using workshops, conferences, presentations and (online) sharing communities. The Dutch ID care consort (“Innovatiewerkplaats Active Ageing van mensen met een verstandelijke beperking”) is an example of sharing information with each other without direct self-interest.

“Never change a winning team” (Alf Ramsey) – Whenever effective strategies are found to changing lifestyle behaviour of adults with ID, keep using this strategy. This does not imply that reflection and evaluation are not necessary any more, but constantly switching between strategies does not improve clinical practice nor does it contributes to knowledge enhancement.

“Disability is the inability to see ability” (Vikas Khanna) – In this thesis, a lifestyle behaviour change approach that is adapted and therefore suitable for adults with mild ID, given their limitations in social adaptive functioning and continuing need for support in daily life. It is important to start from and adapt to someone’s abilities and

opportunities. A focus on needs is necessary only to help other people in a better way, not to see them as disabled persons. Keeping this in mind might help to serve the persons for which we performed this thesis, in scientific research as well as in clinical practice.

“Being a good example is the best form of service” (Sathya Sai Baba) – Using BCTs might help to change lifestyle behaviour of adults with mild ID, but motivating and stimulating other people to change their behaviour might work better when the health care professional himself shows healthy lifestyle behaviour. This might be the best service a health care professional can serve the adult with mild ID.

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REFERENCES

American Psychiatric Association (2013). The diagnostic and statistical manual of mental disorders: DSM-5 (5th

Ed.). Washington, DC: Author.

McLeroy, K. R., Bibeau, D., Steckler, A., & Glanz, K. (1988). An ecological perspective on health promotion programs. Health education quarterly, 15(4), 351-377.

Michie, S., Ashford, S., Sniehotta, F.F., Dombrowski, S.U., Bishop, A., & French, D.P. (2011). A refined taxonomy of behaviour change techniques to help people change their physical activity and healthy eating behaviours: The CALO-RE taxonomy. Psychology & Health, 26(11), 1479-1498.

Michie, S., Richardson, M., Johnston, M., Abraham, C., Francis, J., Hardeman, W., . . . Wood, C. E. (2013). The behavior change technique taxonomy (v1) of 93 hierarchically clustered techniques: Building an international consensus for the reporting of behaviour change interventions. Annals of Behavioral Medicine, 46(1), 81–95.

Miller, E., Cooper, S. A., Cook, A., & Petch, A. (2008). Outcomes important to people with intellectual disabilities. Journal of Policy and Practice in Intellectual Disabilities, 5(3), 150-158.

Moonen, X., & Verstegen, D. (2006). LVG-jeugd met ernstige gedragsproblematiek in de verbinding van praktijk en wetgeving [Youth with mild intellectual disability and severe problem behavior in the connection of practice and law]. Onderzoek en Praktijk, 4(1), 23–28.

Ptomey, L. T., Saunders, R. R., Saunders, M., Washburn, R. A., Mayo, M. S., Sullivan, D. K., . . . & Donnelly, J. E. (2018). Weight management in adults with intellectual and developmental disabilities: A randomized controlled trial of two dietary approaches. Journal of Applied Research in Intellectual Disabilities, 31(Suppl. 1), 82-96.

Rogers, E. M. (1983). Diffusion of innovations. New York: Free Press.

Schalock, R., Brown, I., Brown, R., Cummins, R. A., Felce, D., Matikka, L., . . . Parmenter, T. (2002). Conceptualization, Measurement, and Application of Quality of Life for Persons with Intellectual Disabilities: Report of an International Panel of Experts. Mental Retardation, 40(6), 457-470.

Spanos, D., Hankey, C. R., Boyle, S., Koshy, P., Macmillan, S., Matthews, L., . . . Melville, C. A. (2013). Carers’ perspectives of a weight loss intervention for adults with intellectual disabilities and obesity: A qualitative study. Journal of Intellectual Disability Research, 57(1), 90–102.

Steenbergen, H. A., Hilgenkamp, T. I. M., De Jong, J., Bossink, L. W. M., Van der Schans, C. P., Krijnen, W. P., & Waninge, A. (2019). Evaluating direct support persons’ attitude towards promoting physical activity of persons with intellectual disabilities: developing a questionnaire. Article in preparation

World Health Organization (WHO) (2001). International classification of functioning, disability and health: ICF. Geneva, Switzerland: World Health Organisation.

(10)

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American Psychiatric Association (2013). The diagnostic and statistical manual of mental disorders: DSM-5 (5th

Ed.). Washington, DC: Author.

McLeroy, K. R., Bibeau, D., Steckler, A., & Glanz, K. (1988). An ecological perspective on health promotion programs. Health education quarterly, 15(4), 351-377.

Michie, S., Ashford, S., Sniehotta, F.F., Dombrowski, S.U., Bishop, A., & French, D.P. (2011). A refined taxonomy of behaviour change techniques to help people change their physical activity and healthy eating behaviours: The CALO-RE taxonomy. Psychology & Health, 26(11), 1479-1498.

Michie, S., Richardson, M., Johnston, M., Abraham, C., Francis, J., Hardeman, W., . . . Wood, C. E. (2013). The behavior change technique taxonomy (v1) of 93 hierarchically clustered techniques: Building an international consensus for the reporting of behaviour change interventions. Annals of Behavioral Medicine, 46(1), 81–95.

Miller, E., Cooper, S. A., Cook, A., & Petch, A. (2008). Outcomes important to people with intellectual disabilities. Journal of Policy and Practice in Intellectual Disabilities, 5(3), 150-158.

Moonen, X., & Verstegen, D. (2006). LVG-jeugd met ernstige gedragsproblematiek in de verbinding van praktijk en wetgeving [Youth with mild intellectual disability and severe problem behavior in the connection of practice and law]. Onderzoek en Praktijk, 4(1), 23–28.

Ptomey, L. T., Saunders, R. R., Saunders, M., Washburn, R. A., Mayo, M. S., Sullivan, D. K., . . . & Donnelly, J. E. (2018). Weight management in adults with intellectual and developmental disabilities: A randomized controlled trial of two dietary approaches. Journal of Applied Research in Intellectual Disabilities, 31(Suppl. 1), 82-96.

Rogers, E. M. (1983). Diffusion of innovations. New York: Free Press.

Schalock, R., Brown, I., Brown, R., Cummins, R. A., Felce, D., Matikka, L., . . . Parmenter, T. (2002). Conceptualization, Measurement, and Application of Quality of Life for Persons with Intellectual Disabilities: Report of an International Panel of Experts. Mental Retardation, 40(6), 457-470.

Spanos, D., Hankey, C. R., Boyle, S., Koshy, P., Macmillan, S., Matthews, L., . . . Melville, C. A. (2013). Carers’ perspectives of a weight loss intervention for adults with intellectual disabilities and obesity: A qualitative study. Journal of Intellectual Disability Research, 57(1), 90–102.

Steenbergen, H. A., Hilgenkamp, T. I. M., De Jong, J., Bossink, L. W. M., Van der Schans, C. P., Krijnen, W. P., & Waninge, A. (2019). Evaluating direct support persons’ attitude towards promoting physical activity of persons with intellectual disabilities: developing a questionnaire. Article in preparation

World Health Organization (WHO) (2001). International classification of functioning, disability and health: ICF. Geneva, Switzerland: World Health Organisation.

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